Invictus Wrestling

John Pfalzgraf, Head Coach

Coach Pfalzgraf serves as the Head Coach of Invictus Wrestling Inc., leading the program with experience, passion, and a deep commitment to athlete development. As one of the driving forces behind the creation of the club, he plays a central role in shaping its culture, standards, and long‑term vision.

With a background in competitive wrestling and several years of coaching youth and young adults, Coach Pfalzgraf brings a strong technical foundation and a steady, athlete‑first approach to the mat. He focuses on building discipline, confidence, and strong fundamentals, ensuring every wrestler — from beginners to advanced athletes — has the tools they need to grow.

Known for his encouraging leadership style and ability to connect with athletes of all ages, Coach Pfalzgraf creates an environment where wrestlers feel supported, challenged, and motivated to push beyond their limits. His commitment extends beyond technique; he works to develop character, resilience, and the Invictus mindset in every athlete he coaches.

As Head Coach, he is dedicated to building a program that empowers young people, strengthens the community, and sets a high standard for excellence both on and off the mat.

Kyle Farr, Associate Head Coach Lil’ Spartans

Coach Farr serves as a dedicated wrestling coach to our youth wrestlers, bringing a wealth of competitive experience, technical expertise, and passion to the mat. With a career rooted in the grueling discipline of the sport, Coach Far has transitioned from a resilient competitor into a mentor focused on developing the next generation of student-athletes.
Throughout his time in the wrestling community, Coach Farr has developed a deep understanding of the physical and mental demands required to succeed at a high level. His coaching philosophy emphasizes fundamental technical mastery, situational mat awareness, and peak physical conditioning. More importantly, he focuses on building the core values of accountability, grit, and sportsmanship—ensuring his athletes grow both as competitors and as individuals.
Under his leadership, athletes undergo structured training regimens designed to optimize their performance.

Carter Parry, Associate Head Coach Mini Warriors

Coach Parry brings over a decade of wrestling experience and a championship mindset to Invictus Wrestling. A VHSL Class 4 State Champion at 144 pounds, he earned his title in one of the toughest ways possible—competing through a season marked by a serious knee injury. His determination paid off when he defeated his opponent in the state finals, capping off a career defined by grit and resilience.

Throughout his 11 years on the mat, Coach Parry recorded more than 100 wins and 100 pins, claimed titles at the LCA Tournament and the Holiday Classic, and built a reputation as a disciplined, relentless competitor. Wrestling taught him the value of hard work, mental toughness, and pushing forward even when the path gets difficult—lessons he now passes on to every athlete he coaches.

For Coach Parry, standing atop the podium with his teammates and coaches after a season of adversity wasn’t just a victory—it was a defining moment. Today, he channels that same passion into helping young wrestlers develop skill, confidence, and the belief that they can overcome anything.

Dale Gannon, Assistant Coach

Coach Gannon wrestled throughout high school, where he became a state qualifier known for his toughness, discipline, and competitive mindset. During his senior year, he also helped coach alongside his high school program, contributing to the development of five state qualifiers.

Over the past two years, he has coached his two sons while helping young athletes build strong fundamentals, confidence, and work ethic on the mat.

Outside of wrestling, Coach Gannon has spent his professional career leading, coaching, and mentoring apprentices into master electricians, bringing years of leadership, accountability, and mentorship experience to the Invictus Wrestling program.